Tag Archives: daily writing

I often get asked by new and aspiring writers how to begin and where to find ideas. The first thing I want to say is that no two writers are the same, nor do they work the in same way. The next, and probably the most important thing I would say, is that consistency is key. The more regularly you write, and the more often, the better you will become.

“No two writers are the same…consistency is key.”

Nothing is wasted. Even if there are days where you write paragraphs that won’t be read or printed, you will still learn from the process. It’s like muscle memory, but for the brain. Creating new narratives engages your brain in new ways and it also helps to form fresh neural pathways and connections, sharpening your mind.

Writing also physically changes the brain, improving memory and critical thinking. It activates multiple ares of the brain and increases levels of self-awareness, as well as enhancing well-being. Handwriting has more benefits than typing, but I do both. I find it helpful to journal ideas, but I type up my work when I get going.

“I find it helpful to journal ideas, but I type up my work when I get going.”

Start small and build up. Try writing 100 words over a coffee before you begin the day. Some writers get up early and write for an hour, but it’s different for everyone. Check out the 5am Writer’s Club and the Twitter hashtag #5amWritersClub

Build up slowly and keep it consistent. Aim for once a day or set aside a few days a week where you have a slot to write without distractions. Switch everything off, especially your phone. Go for a walk first if you can, or if you need a break between writing stints. The motion of walking can clear any mental clutter in your mind, helping you to focus on new ideas. The increased blood flow to the brain also boosts creativity and cognitive function.

“The actual motion of walking can clear any mental clutter in your mind, helping you to focus on new ideas.”

Use images to help with inspiration. I’ve written a blog post on creating Pinterest boards for writing inspiration, but you can use a photograph, a postcard or read some poetry or short stories to get you started. Sometimes, you just need an idea, a scene, or a snippet of conversation, or a line of poetry to begin.

I’d love to know how you get on. Leave a message in the comments, and feel free to ask any questions.